You won’t find the Solution to your Hypothyroid struggle in another pill!

Extreme Fatigue, Hair Loss, Constipation, Weight Gain, Anxiety, Dry Skin, Low Libido, Depression, Irregular Periods, Feeling Cold…

It can all be a thing of the past!

Commonly asked questions related to Hypothyroidism

Q. I have symptoms of hypothyroidism but how can I confirm if I have Hashimoto’s or not?

A. The gold standard diagnostic test is to run an antibodies test. And you need to test for TPO (thyroid perioxidase) antibodies & TG (thyroglobulin) antibodies. Studies show that people who have hashimoto’s will show TPO antibodies but not always TG antibodies & vice versa. And in some cases both antibodies might also show up. However due to fluctuations, its better to retest.

Q. Does thyroid testing change when someone is pregnant?

A. During the third trimester the mother naturally has a weaker thyroid but she benefits from the baby’s thyroid function which is stronger. Hence many times pregnant women feel much better during their third trimester. However, in the first & second trimester (until the baby’s own thyroid is developed), the mother’s need for thyroid hormone is higher hence its important to make sure she has a healthy thyroid function in place. Adequate thyroid function is necessary to sustain a healthy pregnancy. As for the lab tests. Since the mother’s data becomes convolved with the fetus’s. The reference ranges for TSH do vary throughout the trimester (reported by the lab). As estrogen increases, more T4 becomes bound (unavailable) so the pituitary works harder (TSH increases), which is normal.

Q. I don’t have a thyroid gland, what should I do? Do I need iodine? If yes, can I end up taking too much?

A. If the thyroid gland has been taken out, there would be a total dependence on hormone medications. Ideally in such cases a combined T4/T3 compound medication or ideally a natural thyroid extract could be taken. Iodine will still be needed to replete cells in other parts of the body (esp. the breasts, uterus) however the iodine won’t help to make more thyroid hormone. If the entire thyroid was taken out (making sure it was with both lobes) vs just partially removed or irradiated, iodine will not help thyroid hormone production. Yes indeed, one can get overdosed with iodine hence high dosing should be cautioned & should only be taken with the guidance of your doctor or functional medicine practitioner.


Q. Does hypothyroidism affect my blood sugar levels? Can it lead to type 2 diabetes?

A. In the presence of hypothyroid function many bodily functions are slowed down as a survival mechanism. And since thyroid hormone is necessary for pancreatic function & glucose metabolism, it can lead to reduced cellular uptake of glucose, insulin resistance & more fat storage.

Q. I had my thyroid removed & have been taking synthroid (T4 only). Can my body still convert T4 to T3?

A. In short, yes. When someone is missing a thyroid, they should still theoretically be able to convert T4 to T3 since majority of the conversion takes place in the liver (in the intestines & kidneys to some degree & to a lesser degree in a wide variety of cells).

Q. I have thyroid symptoms but normal lab results!?

A. Just like the gut-brain connection, there’s also the ‘Gut microbiome – thyroid connection’. About 20% of the T4 to T3 conversion takes place in the gastrointestinal tract. One little known role of the gut bacteria is to assist in converting inactive T4 into the forms T3 sulfate (T3S) & triidothyroacetic acid (T3AC). These forms then need to be converted to the active form of thyroid form T3. And this requires an enzyme called intestinal sulfatase. Which is only available in the presence of healthy gut bacteria! Hence intestinal dysbiosis causes reduction in the conversion of T3S & T3AC to T3! This is one of the reason why people with poor gut health may have thyroid symptoms but normal labs.

Q. Does hypothyroid function cause elevation in LDL?

A. T3 thyroid hormone promotes LDL receptor s on cells which helps the body to bind cholesterol & escort it out of the body as needed via the liver & gastrointestinal tract. Hence lower levels of T3 will result in lower clearance of LDL cholesterol from the blood. Though its important to note that LDL is not necessarily harmful. Here’s a study you can explore.

Is Hypothyroidism making you pay a huge price??

  • Exhaustion plaguing your day-to-day life?
  • Low libido disrupting your relationship & intimacy with your partner?
  • Depression & anxiety killing your desire & aspirations to pursue your goals?
  • Hair thinning & fat gain impacting your confidence, body image & self-esteem?
  • Irregular & painful periods driving you crazy?
  • Digestive issues adding onto your discomfort & suffering?
  • You’ve tried different doctors, coaches, practitioners, diets, pills, courses, books,…. But nothing works?

How would your life be different if you….

  • Felt comfortable & energetic throughout the day
  • Had amazing sex & intimacy taking your relationship to the next level
  • Felt vibrant, energized & healthy that provided you the freedom to pursue your goals
  • Carried yourself with confidence without body image issues
  • Invested your time & money doing what you loved


I would like to highly recommend Arjun and juhi for thyroid help and guidance, when I was diagnosed I was lost, confused, didn’t know what I was supposed to do, and in terms of eating and drinking, supplements, they came together looked at everything from my past medical to now and all my symptoms, and wow I was blown away with there support, guidance and understanding and advice with recommendations, I’m now on the path to recovery, my symptoms are nearly all gone, live lost weigh through diet change, and my anxiety is at bay, so all in all I highly recommend reaching out to them for thyroid relief.

Gemma Boylin

Macclesfield - Cheshire, England

Having been in debilitating pain for 13 months from a pinched sciatic nerve, two herniated discs and a mild case of scoliosis, and after trying most everything short of powerful drugs or surgery, I met Juhi & Arjun Chhabra, who introduced me to a feasible and reasonable alternative, I decided to give it a go. Since beginning the prescribed treatments of ointments, herbs, supplements and massage within 7 days I started to feel the pain lessening in my back. However, by the third week I was able to walk pain free without having to stop and rest my back. I continue with the entire treatment as prescribed and I’ve noticed greater improvement in flexibility, as well as sleeping more comfortably and feeling more like my true self. My outlook on life is much more optimistic and hopeful. I’m looking forward to when I can begin gentle stretching exercises. I am forever grateful and appreciative for Juhi & Arjun’s support and expertise in bringing much needed relief to my health issues.

Rosanne Cantos

Valladolid - Castilla & Leon, Spain

For many years I have suffered stress, anxiety, indigestion, neck pain, nosebleeds, abdominal pain, diarrhea, headaches, tics in the eye, tiredness and skin problems. I tried many treatments and remedies, but nothing worked. I felt worse and worse……..The results were incredible. In just a few weeks, I noticed a dramatic improvement in all aspects of my health. Stress and anxiety were reduced, indigestion and abdominal pain disappeared, nosebleeds and tic in the eye were gone, neck pain and headaches were relieved, tiredness was transformed into energy and skin is improving, looks brighter and healthier.

I am very grateful to Juhi & Arjun for their professionalism, their efficiency, their patience regarding my doubts and questions, their personalized attention and their constant monitoring of my evolution. Thanks to them, I have regained health and happiness. I recommend their project “bfit” to everyone who wants to improve their quality of life in a natural and simple way. I can say, conventional medicine does not have all the answers, let alone the solutions. Juhi & Arjun have helped me and continue to support me and I thank them very much for their knowledge and explanations.

Maria Nieto Alcade

Valladolid - Castilla & Leon, Spain

The following programs are not for you if:

+ You’re looking for someone to recommend many different supplements or functional tests. Since we believe in & respect the body’s wisdom, we strive to work with, not against.

+ You’re looking out for protocols & diets. Since our approach is tailor-made for every individual we work with

+ You need a quick fix. Rome wasn’t built overnight & neither is health!

+ You need someone to manage pharmaceutical drugs. We do not prescribe or take people on or off medications. Neither do we manage or adjust or replace them. We are not doctors.

+ You need diagnosis or treatment. Like we said, we’re not doctors.

1:1 ThyroReGen Program

(Valid for up to 6 months)

What You’ll Get

Root Cause Assessment

9 Follow-up Sessions (60-min each)

Email Support

And lots more...

€999/Single payment OR €399/per month – for 3 months

Rapid Relief Program

(30-Day Program)

What You’ll Get

60-min Call for Initial Case Assessment

3 Follow-up Sessions (15-min each)

Email Support

€249/Single payment

3 Wellness Sessions

(Valid for up to 3 months)

What You’ll Get

3 Follow-up Sessions (60-mins each)

€190/Single payment

Single Wellness Session

What You’ll Get

60-min Session

€75/Single payment

Hi! This is Arjun & Juhi, the ‘Hypothyroid Coach’ We help women re-emerge from their thyroid condition

Juhi is a Clinical Herbalist (currently studying ancient-traditional nutrition) Arjun is a Functional Medicine Practitioner and Certified Personal Trainer (ongoing education in the field of Applied Psycho-Neurobiology, Autonomic Response Testing, Mental Field Technique & Quantum Hypnotherapy). Our interest lies in discovering our true potential & unlocking our body’s innate capabilities. 

We’re passionate about empowering women in their journey to wellness. Helping them manage their hypothyroid condition by identifying the true root causes in their situation that actually led to the problem in the first place. And guiding them holistically by providing them with the best tools, knowledge & all the support they need using the ThyroReGen Formula.

ThyroReGen 1:1 Program FAQs

Q. What happens after i signup for the program?

A. You’ll receive the intake forms, which you need to fill up and submit. Thereafter, you will be asked to schedule your first call with us at your convenience.

Q. Where will the sessions be conducted?

A. The sessions will be conducted online. However if you desire a in-person session & are located in the state of Castilla & Leon or Madrid, it can be made possible (additional cost may be involved depending on your location)

Q. Can I pause or cancel the program?

A. You can pause the program (but not the payments if you’re paying the 3 monthly installments). Cancellation is not possible once you send in the intake forms filled & signed by you. Just the way you cannot cancel the payment of a television, you just bought on a monthly installment plan.

Q. Are the costs of supplements & lab tests included in the program price?

A. No, the costs of supplements & lab tests are not included in the program price. However you won’t be required to do any lab tests unless absolutely necessary. 

Q. How much would i need to spend on supplements &/or botanicals?

A. Depending on your requirements, budget & choices it might cost you between €20 to €150 per month.

Q. My query is not listed.

A. You’ll find the contact form as you scroll down at the bottom of the page. Feel free to reach out using the contact form. Alternately you could also email us directly at

Why Hypothyroidism? Why Women?

“What civilization has done to women’s bodies is no different than what it’s done to the earth, to children, to the sick, to the proletariat; in short, to everything that isn’t supposed to “talk,” and in general to whatever the knowledge-powers of government and management don’t want to hear, which is thus relegated to exclusion from all recognized activity, relegated to the role of a witness.”

― Tiqqun

Are you a Do-it-Yourself person?

Already on your journey towards reemergence from hypothyroidism & only require help with specific issues? No worries! We’ve got you covered!

Single 60min Session (Single One-Time Payment)

€120 €75

Contact Us